Fort Frances High School

Learning For All

Teacher Advisors:  Mr. Sinclair & Ms Jean

Weightroom hours

Monday-Thursday: 8:15-8:45am, 11:32am-12:32pm, 3:15-4:30pm

Friday: 8:00-8:40am, 11:32am-12:32pm

Guidelines:

People who sign up to use the weight room can use the room daily during lunch and randomly through the school day.  If you like to work out go and sign up for the Weight Room.

1. Checklist to become a weightroom user
2. PAR-Q (Physical Activity Readiness Questionnaire)
3. Waiver & Informed Consent
4. Certificate of Training

• Payment of $25 is made to main office. All forms are to be submitted to Mr. Sinclair or Ms. Jean.